Hello, I’m Paul Sanders and welcome to my Libra Counselling website.
I am a Therapeutic Counsellor based in Bournemouth, Christchurch & Poole. Registered member of the British Association for Counselling and Psychotherapy (MBACP), I can also be found on the UK directory for counsellors.
Therapeutic counselling can support anyone who is experiencing psychological turmoil or emotional difficulties. It may be that your usual ways of coping with adversity are not working and you would like to seek alternative, more effective ways of behaving or responding, you might already know what is wrong in your life or simply feel that something isn't right.
As an adult or a young person, counselling gives you the opportunity to share your thoughts and worries with someone who does not judge, respects your confidences and who will not impose their views upon you. It offers a safe place to express your feelings and explore problems.
As your Counsellor I will help you explore your thoughts, feelings and behaviours related to your life experiences, unravel them, make sense of them all and then process them in a safe and confidential environment.
I can work through the issues that have caused you difficulties and suffering in the past and you can begin to live a more harmonious and balanced life in the present and future.
The counselling relationship and process is unique, and as your Counsellor I aim to make it as insightful and empowering for you as possible.
Enhanced DBS checked.
Experienced with: One to one private counselling, In school counselling - The Listening Ear (Children and young person’s counselling) and the YMCA.
I am able to meet clients face to face, on Zoom, FaceTime or by phone.
I offer a covid safe, private therapy room based in Ensbury Park, Bournemouth.
Tel: 07553 960524