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Getting it right is never easy, so talk to someone that can help you

Here at Libra Counselling, I have experience in counselling with adults, young people, and children from the age of 6 and upwards. I will help you explore your thoughts, feelings and behaviours related to your life experiences, unravel them, make sense of them all and then process them in a safe and confidential environment.

I can work through the issues that have caused you difficulties and suffering in the past and you can begin to live a more harmonious and balanced life in the present and future. The counselling relationship and process is unique, and as your Counsellor we aim to make it as insightful and empowering for you as possible.

There are a variety of therapeutic approaches and it is important to find the right one for you. Short-term therapies tend to focus on problem resolution and symptom elimination to specific issues, without the need to find the root cause of a specific issue. The aim of longer-term therapy is to help you identify the root cause of your problem, which goes beyond eliminating symptoms.

If you are ready to start looking at and changing some parts of your life and investing in your wellbeing, then get in touch.


For an informal chat about whether counselling is right for you, contact us today.


Tel: 07553 960524

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Paul Sanders: Lead Counsellor

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