I specialise in supporting neurodivergent individuals, particularly those with Autism Spectrum Disorder (ASD) and Attention Deficit Hyperactivity Disorder (ADHD). I help clients understand their unique ways of thinking, processing, and experiencing the world, and navigate the challenges that can arise.

Using a range of therapeutic approaches, we explore areas such as overwhelm, emotional regulation, social dynamics, identity, and masking. Together, we identify what may be causing distress and develop strategies that align with your strengths, needs, and lived experience.

I offer a safe, accepting, and non-judgemental space where you can express yourself at your own pace, with the aim of building self-awareness and finding practical, meaningful ways towards a more balanced and fulfilling life.