Single session therapy is becoming increasingly popular. It can help an individual concern that needs to be addressed, rather than it developing into a larger more complex issue.
Through early intervention and the power of 'Now', a single session can help someone explore their concerns and develop a personal goal with an aim to reach a conclusion by the end of our session together.
Typical single session conserns can include:
Post covid 19 social re-integration anxiety
Feelings of guilt
Self worth issues
Reducing phobia anxiety
Single sessions are primarily arranged from between1 to 3 hours, but further sessions are available if the client feels they need to extend their time with me.
Single Session prices:
£40 - 1 hour
£75 - 2 hours
£110 - 3 hours
If you would like to hear more about Single session therapy, please feel free to contact me.
Tel: 07553 960524